People don’t often spend much time picking out pillows compared to mattresses. What they might not know is that it’s also one of the main contributing factors to the quality of your sleep. If you’re looking for pillows that are comfortable to use, then you might want to try a memory wedge pillow in your bedding. Wedge pillows are triangular-shaped pillows that are known for providing maximum comfort, especially for those people who are suffering from back pains. A memory wedge pillow does not only help you feel comfortable while sleeping but offers tons of health benefits as well. Read below.
Reduces Pressure on your back
One of the best features of wedge pillows is their slight elevation which reduces pressure on your back. It can also be used in so many different positions to support your back and ease any aches or pains you may have. If you lay flat on your chest, sleeping without a pillow may actually alleviate stress on your neck area. However, back or side sleepers are not advisable to do this as this could misalign your spine and could potentially cause tension on your shoulders.
Offers maximum comfort
Everyone wants to always feel comfortable in bed. If you like watching movies while in bed, working with your laptop, scribbling your phone, or playing video games, a memory wedge pillow will actually be a ton of help. Not only will you feel comfortable but also not damage your spine.
Snoring is often caused by congestion or obstructive sleep apnea. With the elevated feature of a wedge pillow, it not only repositions the body to a more comfortable sleeping position but also eliminates your snoring and sleep apnea.
Reduce Swelling in Legs
Have you had swollen legs and feet after walking a whole day? If yes, then wedge pillows are perfect for you. You can elevate your feet while you sleep, providing pain relief and reducing swelling in the process.
Heartburn usually occurs when one eats food that’s acidic or high in fat. In order to reduce this symptom is to sit up. Luckily, with wedge pillows, you can sleep in a raised position comfortably. As a result, it helps to keep you in a sleeping position that limits the amount of heartburn you will experience while sleeping.
According to medical studies, wedge pillows are advisable for people who underwent surgeries. However, depending on where it’s placed, it can reduce swelling and pain in sensitive joint areas.
To know more about mattresses, pillows, and sheet sets that will work for you, check out Comfort Living PH. We offer a wide range of bedding essentials such as single premium mattresses, twin bed mattresses, single bed foam, premium foam memory topper, orthopedic memory foam, orthopedic cooling pillow, and many more. Definitely, you will find something that will fit your needs and preferences. Know more of these at comfortliving.ph