Having a good night’s sleep is essential to maintaining overall health. This is why doing your research before buying a mattress is important. Moreover, since these items are more expensive compared to other bedroom equipment, you’ll need to make sure your chosen mattress is worth the investment before you buy.
There are many things you take into account when choosing a mattress, but it still highly depends on the way you sleep. So, what position do you normally tuck in to fall asleep? And in what position do you find yourself when waking up in the morning?
Here on this blog, rest assured that the answers to these questions will be answered to provide you a key insight when choosing a mattress.
For Back Sleepers
Back sleepers usually put the greatest pressure on their lower back. For instance, if a mattress is too soft, the torso can sink in more deeply than the upper back and lower body. As a result, it can create a U-shape and produce strain in the process. On the contrary, if a mattress is too firm, there won’t be any accommodation of the slight curve in the lower back.
Based on these circumstances, we recommend using a Medium Firm to Firm mattress with light to moderate contouring to help back sleepers with maximum comfort.
For Side Sleepers
Compared to other positions, side sleepers have sharp pressure points. In this position, the body is the widest, most notably at the shoulders and hips. So, on a too-soft mattress, those points will dip out of line with the rest of the spine. On the other hand, a firm mattress can impact those points and be prone to misalignment. To avoid discomfort while sleeping, a mattress with Medium Soft to Medium Firm is a great option.
Similar to back sleepers, this type of position also places the most pressure on the lumbar spine. Likewise, they also do best with a Firm mattress since it keeps them out of a U-shape. By using this mattress, they won’t feel suffocated when lying face-down on the mattress.
Out of all the types of sleeping positions, combination sleepers find themselves in more than one position through the night. For this reason, we recommend choosing a mattress based on the position you spend the most time in.
On the contrary, if there’s no primary position, using a Medium Firm mattress is a great option since it offers the best comfort of them all. Additionally, you can also look for a responsive mattress that facilitates easy movement on the bed.
Find the perfect mattress here!
A mattress is an important investment that you must always take into consideration a significant investment. So, once you find the mattress of your dreams, you will experience a good night’s sleep and feel rejuvenated waking up.
If you’re still unsure what to buy, then let us help! Here at Comfort Living, we can provide all the ultimate sleeping comfort that you need. For more information, feel free to visit our website at www.comfortlivingph.com and get the sleep that you deserve with our single bed foam, premium bed mattress, twin bed mattress, premium memory foam topper, and orthopedic cooling pillows.