There’s more to your sleeping position than it looks. In fact, many scientists have proven that one’s sleeping position can be linked to one’s personality and health, and you will find yourse;f surprised as to what your body is saying even when you are asleep. If you think about it, you sleep for around 6-8 hours in a day, and certain positions may cause strain to certain parts of your body, depending on your position. Ultimately, it’s all about comfort. Find out the perfect mattress fit for your sleeping position.

Side Sleeping

This sleeping position is the most common for most people. However, this position puts a lot of strain on your back and may cause long-term back problems. This may also cause skin sagging as gravity pulls stronger on the upper side of the body when you are tilted to the side. Other than the physical restraints, and especially if you are a left side sleeper, it may also cause strains in your internal organs, specifically to the liver, stomach, and lungs. 

Since this position is curvier than most, pressure relief is vitally important. You need a mattress that will allow the heavier areas of your body to sink lower so as to release pressure to other parts of your body. Opt for thicker and softer mattresses, such as the Comfort Living Memory Foam Mattress, that allows for an easier tossing and turning, and so as to avoid soreness the following morning. You may also want to add a foam topper for that extra comfort.

Back Sleeping

Sleeping on your back with your arms at your side or over your head has got to be the most comfortable and overall, the best sleeping position. However, one con is that it is heavily related to snoring and sleep apnea, hence other people find it uncomfortable. 

Since the back is the most important body part that needs support, you may opt for a mattress that is less thick and soft. Spring mattresses will give you the right amount of support and comfort which makes it  perfect for back sleepers. 

Stomach Sleeping

This particular sleeping position is not recommended by many doctors as it has a long list of disadvantages. It is also not advisable for pregnant women and women with large breasts.  However, if there is one pro about sleeping on your stomach, it’s that it helps stop snoring. SOme stomach sleepers woAnd if this is the position that is comfortable for you, then finding the right mattress may help ease any discomfort. A firm but with a thin comfort layer is advisable so as to avoid creating an unnatural curve in the back. Some stomach sleepers would also opt to have a pillow to curl their arms in and lie their head on, so look for a pillow that is soft but provides support for the neck and back. The Comfort Living Body Pillow might be perfect for you.

Ultimately, your sleeping should play a leading role when it comes to choosing your mattress. Every sleeping position demands support in certain areas so as to avoid getting sore in the morning. And if you’re buying a new mattress, might as well invest in one that will give you the best support and comfort and will last you a lifetime. 

Check out Comfort Living’s wide range of mattress and pillows at https://comfortlivingph.com. You may also contact us at (02) 8425 6989, (0915) 540 2233 for orders. 

Waking up with a back or neck pain is not the “normal” way of getting up in the morning. Substandard pillows can cause you headaches, stiff necks, and interrupted sleep. If you are tired of waking up already exhausted. Buy yourself a premium pillow that has the perfect level of comfort that suits all types of sleepers. Be it back, side, or stomach sleepers. Enlisted below are some of the best benefits of using an Orthopedic Cooling Pillow.

1.Ultimate Comfort

Having an Orthopedic Cooling Pillow made of Memory Foam will help you ease neck and shoulder pain. It conforms to your body curves and relieving pressure points. It can also reduce snoring because of its soft support properties that help in aligning your spine and your breathing passages.  No matter how much you toss and turn, memory foam will cradle your neck and head to prevent stiffness. Most memory foam pillows will support your back, but Orthopedic Cooling pillow can support even those who are side and stomach sleepers. Survey and users even rate Memory Foam pillows second to none in giving the ultimate comfort and relaxation while sleeping.

2.No Night Sweats

The head is usually hotter than the rest of the body, especially when you are living in a tropical country like the Philippines, sweaty conditions occur due to the accumulation of heat. But with Reversible Cooling Gel Layer technology, the pillow disperses body heat and regulates airflow evenly to help you sleep more comfortably. It has Cool Gel Layer on one side to help you cool down during hot nights and Memory Foam on another for chilly nights. Not only that, cooling pillows can also provide 3x deeper sleep versus normal pillows.

3.No More Breakouts

It is known that sleep deprivation can cause pimples. But, did you know that pillows itself can also cause acne too? Pimple-causing dirt can accumulate on your pillow and give you breakouts. That is why it is advised to change your pillow covers regularly. But of course, if you have sensitive skin, that alone is not enough. Opt for pillows made with hypoallergenic materials that are naturally antimicrobial and resistant to allergens like dust mites—one of the most common causes of asthma. Its mesh knit cover is removable and machine washable to ensure hygienic usage. Don’t settle with the uncomfortable. Treat yourself to a luxurious sleep and rest in premium comfort with Premium Memory Orthopedic Pillow with Cooling Gel Layer from Comfort Living, the #1 online mattress store in the Philippines.

What’s an unusual gift set, you ask? How about a new bed set-up?! You already endured a whole year of back pain and neck pain because of your current mattress and pillows. Maybe, it is time to give yourself the gift of comfort.

Get a pen and a notepad, because it is time to write your Christmas wish list! Let’s start with the base, shall we?

Mattress:

When was the last time you bought a mattress? Can you still even remember? Maybe it is time to swap things up for something new! Old mattresses become home to dust mites and are probably the source of your allergies.

It doesn’t matter if you are spending your holidays cozied up with someone or you are spending the whole day alone on your bed, at least you have a Premium Memory Mattress with CoolTech Gel that has a combined layer of ventilated gel memory foam and high-density memory foam. Not only does it feel comfortable but it also gives you a hugging feel! 

Pillow:

If adjusting your pillows or fluffing them is not enough anymore, maybe it is time to throw your lumpy or flatten out pillows away. Old pillows accumulate dirt and all the bad things in life. Just kidding. But it does cause you acne.

Don’t settle for something less. Make everyday living a hotel standard! With the Memory Hotel Pillow. Sleep luxuriously with a hotel memory-foam pillow with a stay-cool hypoallergenic bamboo cover. Not only you are spoiling yourself with a new bed set-up, but you are also supporting the environment!

Toppers:

Feeling extra with your shopping list? Add Toppers! Say goodbye to back pains and uncomfortable sleeping positions by making your bed extra comfortable! The super-soft, conforming memory foam aligns your spine and evenly dispersed body weight to relieve pressure points while you sleep. 

Now that you are done with your list. Check out Comfort Living’s products at https://comfortlivingph.com/  to know which one is perfect for your sleeping needs. Comfort Living provides top of the line foam products such as mattresses and pillows. It is  #1 Online Mattress Store in the Philippines with Top-Rated Customer Service and delivery around the archipelago

A mattress topper isn’t just a thing you use to “accessorise” your bed set up. It actually has more practical uses than that. For one, you can opt to buy a mattress topper to remedy a shabby, sagging mattress, if you don’t feel like replacing the one you have just yet. But for those who want to get the most out of their sleep time, you can use a mattress topper to improve the firmness or softness of your mattress. 

Improvement of sleep is one of the best benefits a mattress toppers can give you, but it’s not just that. So if you’re looking for more reasons to get one, here are a few:

• Sleeping Options

There are nights when we want to sleep on a soft, fluffy bed, but sometimes, especially when we are experiencing body pains, we want a firmer mattress. Instead of replacing your mattress altogether, which would be very inconvenient and costly, you can opt to get a mattress topper instead. Mattress toppers are easy to place or remove. 

• Low Quality Bed, to High Quality Sleep Real Quick!

Obviously mattress toppers are not as expensive as mattresses so if you’re on a budget but looking for a way to get quality sleep, get a mattress topper first.

• Memory Foam Toppers for the Win!

This has got to be the most popular mattress topper out there. This is most commonly used with mattresses that are of lower quality or old. Memory foam toppers aren’t just affordable but they also provide great support. Mattress toppers also adjust to your shape/ body heat, plus there are toppers now that has a sleep cool technology so you won’t ever get hot while sleeping. It’s all the benefits of a memory foam mattress minus the expensive tag that comes with it.

We work until the wee hours of the day so it’s nice to come home to a bed where you know you can get your maximum relaxation time. It’s time to invest in pieces that will give you exactly that.

If you’re looking for a memory foam topper, you can check out Comfort Living’s CoolTech Gel Memory Foam Topper.