Bedroom Colors for A Good Night’s Sleep

Bedroom Color

Your bedroom is a place of peace and relaxation, that’s why room colors should incorporate to your mood that bring a general peace and restfulness to the space.

The color psychology of your bedroom can significantly influence your mood and behavior, creating changes that ultimately affect your entire life. It is important to choose happy, positive, and encouraging colors, so it becomes a space that brings out the very best in you.

Selecting a color that can work with a wide array of colors is much better, as it allows a nice contrast which can enhance the overall look and feel of the bedroom. You want every color to complement your furniture, rugs, or modern art pieces that add personality to the space.

Here are some best color palette to consider for your bedroom:


A comfortable bedroom for sleeping should have neutral colors and a splash of cool hues. Neutrals do not have to be boring or dull. Plus, other colors match beautifully with neutrals, so we recommend going for softer tones to create a relaxing atmosphere.

Decorating with neutral colors especially when it comes to paint is a popular interior design idea that you can use. A neutral palette goes with everything. It provides an easy base to any room, allowing you to truly personalize your space.

Play around with more color tones. There are other ways to incorporate more hues in the bedroom. For instance, if you love red, don’t paint your wall red. Instead, you can add some art pieces in your bedroom with the color red or something similar in shade. Create an accent wall with your favorite shade of color.


Pastel color schemes can be used with a variety of decorating styles. You can combine pastels with gentle whites or sophisticated grays and, every combination looks stunning to match the elegance and soothing charm of pastel hues.

Imagine subtle hues of orange, turquoise, coral, yellow, purple, and more. These colors are very relaxing, inviting, and soothing to the eyes. They send signals to the brain that you are in a place that is perfect for catching that elusive rest and sleep.

The rule of thumb here is to find the color that you are most comfortable in and you prefer. You can start by having some paint charts and samples from the local paint store and have it on some portions of your walls for your visualization. See and feel how the paint suits your lighting and the overall feel it gives your bedroom in the evening.

Take note that there are colors that look great in natural daylight but may look dreary in a dimly lit bedroom, or at nighttime. The right bedroom color should mirror your personality and your personal preferences. Even when considering the science of colors, choose a bedroom color that is ultimately meaningful to you.

Apart from bedroom color, other things may affect the quality of your sleep. Turn your bedroom into a space that is more conducive to sleep. One thing we know for sure, it’s that getting a good night’s rest boosts a person’s productivity.

We at Comfort Living Philippines focus on this. We give you the best options to upgrade the way you rest and sleep, whether you are in the market for a new mattress, bed frames, pillows, and linens. We have what you need. 

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