27 Jan
Uncategorized

Self Care Routine This 2023

We can all agree that the previous year took a toll for most if not all of us – mentally, physically, and emotionally. We fought a lot of battles that left us jaded inside and out. Now, with this new year ahead of us, we deserve comfort, ease, and serenity. By that, upping our self-care game is a must! It’s time to prioritize ourselves and have a healthy relationship with our inner selves not just to make up for the previous year but also to help us stay sane on the rollercoaster ride coming up ahead this 2023. 

Without further ado, here are 5 ways to upgrade your self-care routine this 2023!

Give Yourself Me-Time per Day

While it’s so easy to be caught up in work, responsibilities, and other engagements on a daily basis, see to it that you still give yourself some time. It could be as simple as starting your day sipping coffee with no thoughts, just a free mind, or journaling before you sleep. Do what you love even just for an hour. This helps you connect with yourself more.

Take Breaks

Take some breaks from time to time. Use your vacation leaves instead of trading it for pay or just letting it pile up. Go to the beach, travel out of town, or have a pampering day. If you don’t want to spend much, you could also just stay in bed, watch some movies while eating a tub of ice cream. Just rest your body and mind even for a day. Doing this can help you reset, reboot, and energize your physical and mental health. Taking the time to do the things we enjoy may seem hard in this fast-paced world but best believe that you’ll find more energy when you do.

Spend Some Time Outside

If you’re an introvert and a homebody, do yourself a favor, go out and breathe some fresh air. Take yourself out of your comfort zone. Feel the sun beneath your skin. Sit in a park full of people. This will not just help you focus better on your work later on but will also help you appreciate and romanticize life.

Establish Strong Boundaries

It’s 2023 so this should already be non-negotiable! Self-care includes establishing boundaries. It’s helpful to set clear guidelines, rules, and limits for how you want to be treated. These boundaries let others know what is acceptable and what is not. It gives us the respect and security we need and want. Boundaries can also help you avoid stress, anxiety, and burnout. Be unapologetic, set your boundaries high and strong!

Take Sleep Seriously

Self-care includes developing good sleeping habits. Getting enough and comfortable sleep promotes a healthy outlook in life, improves mood and energy levels, and elevates concentration and productivity. Achieve this by establishing sleep hygiene and making your bedroom a sleep sanctuary. By this, we mean making sure that your bedroom, specifically your bed is optimized for a comfortable sleep. Use bedding essentials that are right for your needs. Find it on Comfort Living PH!

Comfort Living Philippines is the #1 online Mattress Store in the Philippines, offering high quality bedding essentials such as premium mattresses, orthopedic pillows, premium memory foam topper, duvet cover, single premium mattress philippines, and many more. We are committed to giving people an upgraded way of rest and sleep for a healthier tomorrow. Know more of these at ​​comfortliving.ph. 

20 Jan
Uncategorized

Bedroom Design This 2023

Dreaming for that perfect bedroom where you can sleep, stay, and relax? But take note: having that dream bedroom does not happen by accident. It needs a lot of good interior bedroom design, because a lot of us tend to design our bedroom in a way that we just want without thinking first for a proper theme and design.

That is why, in this blog we will give you tips on how to properly understand and create your dream bedroom! Here are some Do’s and Don’ts:

  • Don’t Be Persuaded Too Much on Interior Design Trends

Consider your budget! Do not spend too much money on trending interior designs. Always bear in mind that your bedroom should be focused on you, not on trending styles or designs. Your dream bedroom should reflect your personal needs. Do not be afraid to be resourceful and step out of your comfort zone in designing your bedroom.

  • Invest In A New Mattress

You heard it right! Always consider having a cozy and relaxing mattress, rather than just focusing on bedroom interior designs. Having a great quality mattress is a kind of investment too. It will give you a good night’s sleep and make you relaxed. 

There are different types of mattresses available such as: single premium mattresses, single bed foam, twin bed mattresses, premium bed mattresses, premium foam memory toppers, orthopedic memory foam, and many more. 

  • Include More Good Lighting

Another tip is to always consider good lighting when designing your dream bedroom. Lighting can make a huge impact and difference on the atmosphere of your bedroom. You should put lamps and nightstands as well by the side of your bed. It will give you a more relaxed vibe too.

  • Make Your Bedroom Clutter-Free

Always consider having a clutter-free bedroom! While interior design and accessorizing your bedroom is a must, it is always important to put a personal touch. Imagine a space clutter free bedroom? It will give you more of that relaxing and calming vibe. 

If you have too much personal stuff to put in your bedroom, create or put a shelf where you can store your things properly and nicely, make it clear as possible.

  • Avoid Putting Too Much Electronics

Even if your goal is having a bedroom space where you just do “you”, remember to avoid putting too much distraction because a bedroom is a place where you should feel relaxed and get some rest. It can be difficult for you to have that good night sleep if you are surrounded by many distractions such as TVs, gadgets,and more. As much as possible, make your dream bedroom an electronic-free zone.

These are just some of the things you should do and avoid when designing a bedroom and we hope that this blog will help you to achieve your dream bedroom!

Comfort Living Philippines is the #1 online Mattress Store in the Philippines, offering high quality bedding essentials such as premium mattresses, orthopedic pillows, premium memory foam topper, duvet cover, single premium mattress philippines, and many more. We are committed to giving people an upgraded way of rest and sleep for a healthier tomorrow. Know more of these at ​​comfortliving.ph.

13 Jan
Blogs

New Year, New Bedroom!

2023 is fast approaching! It is somehow refreshing to have a new space for comfort, and renovating your bedroom for the new year is definitely a must! There are looks and ideas to suit everyone’s tastes. The bedroom is the best place for you to relax and be peaceful, so you should know some ideas for your bedroom this new year.

For interior design, Try Serene Spa-Esque Bedroom Interior

Let’s elevate the 2022 biggest bedroom trend this 2023 and let’s maximize relaxation by creating a spa-like ambiance in your bedroom. Just simply look to the characteristics of a spa or a salon’s interiors for guidance. Functionality, simplicity, and a concern for wellbeing must take priority in the overall design of your bedroom. 

Get Soft & Silky Bed Sheets

This is a no-brainer that bed sheets provide comfort and help keep you warm or cool at night, depending on the material. For 2023, try bamboo sheets. Bamboo sheets are breathable material that regulate your temperature as you sleep.

You can reduce skin irritations due to allergies or dry skin when you sleep on high-quality bed sheets. Bamboo sheets are made with natural fabrics that do not contain chemicals that may cause skin irritation.

Other than bamboo sheets, there are other silky bed sheets in the market that you can test as well. Always remember to get the most high quality bed sheets for maximum comfort.

All You Need Are White Linens For Your Comforters

This 2023, upgrade to a cost-effective bed and consider getting a new white puffy linen Comforter from Comfort Living Philippines. White is an elegant color that will make your bedroom feel classic and sophisticated. Ever wonder why hotel linens come in all white? Styling your bedroom with all-white linens ultimately gives it a serene spa-like feel!

Add A Modern Shag Rug

Adding a big area rug under the bed or in the center of the room is the easiest way to give your floor an upgrade. A modern shag rug will make a great addition to your mid-century decor, and it’ll add warmth to the room.

This can definitely give an accent to your bedroom as long as you choose the right style and color.

Enhance Sleep With A Mattress Topper

A mattress topper is perfect for you especially if a new mattress is not yet in your budget and you need a quick fix to get more comfortable. The puffy mattress topper comes in two options: a soft topper if you’d like to soften a hard mattress and a firm topper if you’d like to make a mattress that is too soft firmer.

Comfort Living mattress toppers will provide you with comfort and support as well as prevent overheating when you sleep. This is a comfort living must-have in 2023!

Comfort Living Philippines is the #1 online Mattress Store in the Philippines, offering high quality bedding essentials such as premium mattresses, orthopedic pillows, premium memory foam topper, duvet cover, single premium mattress philippines, and many more. We are committed to giving people an upgraded way of rest and sleep for a healthier tomorrow. Know more of these at ​​comfortliving.ph.

06 Jan
Blogs

Sleeping Resolutions 2023

Quality sleep is often overlooked in New Year’s resolutions, but it is actually one of the most important aspects that contribute greatly to our everyday lives. Having quality sleep not only helps you physically, mentally, and emotionally but also gives you the energy to achieve other goals in the new year if you consider having sleeping resolutions.

Overall, planning a New Year’s sleeping resolutions can put you on the path to a healthier and more productive future. Here are some sleeping habit resolutions that you might want to consider in 2023!

Regular bedtimes

It’s important that you have a certain sleeping schedule throughout the week for your sleeping resolution. For a fresh start in 2023, you can try setting up a goal to sleep at 10:30 pm every night, or whatever time suits you. Just keep in mind, however, that your body needs a regular sleep schedule to fully rest for at least 8 hours.

Invest in quality mattresses and pillows

Buying high-quality sleeping products such as mattresses and pillows is a great investment as it helps you have a good night’s sleep. However, if you have had a mattress for more than five years already and it’s not firm and comfortable, you might want to buy a new one such as: single premium mattresses, single bed foam, twin bed mattresses, premium bed mattresses, premium foam memory toppers, orthopedic memory foam, and many more. 

On the other hand, when it comes to pillows, always consider your sleeping position when choosing a new one.

Reduce time using electronic devices

If you get a weekly screen report and feel surprised by how much time you are spending on electronic devices, then you should lessen your usage. Remember, heavy screen time can affect many parts of your life, including your quality of sleep.

Reduce caffeine intake

Caffeine is a stimulant that can affect your sleep during the night. Some may even experience withdrawal symptoms, leading to sleep deprivation. While drinking coffee is not a bad thing, having too much is bad for your health. The recommended caffeine intake is at least less than two servings per day and is not advisable to drink after noon.

Regular exercise

Out of all the resolutions here, regular exercise is probably one of the best and most effective ways to have quality sleep. According to medical experts, exercising daily can help improve sleep quality, allowing you to fall asleep faster, and sleep more soundly. With that said, vigorous exercise in the evenings should be avoided as it can make falling asleep at night a bit challenging.

Comfort Living Philippines is the #1 online Mattress Store in the Philippines, offering high quality bedding essentials such as premium mattresses, orthopedic pillows, premium memory foam topper, duvet cover, single premium mattress philippines, and many more. We are committed to giving people an upgraded way of rest and sleep for a healthier tomorrow. Know more of these at www.​​comfortliving.ph.