right pillow
24 Jun
Uncategorized

Best Guide in Choosing the Right Pillow

Did you know that your sleeping position has direct effects on your health? It might cause you respiratory issues, spinal alignment problems, and even wrinkling of the skin, to name a few. Our spine is kept in what’s called a neutral position. A neutral sleeping position keeps all the bits and pieces in your back in an ideal posture, preventing unnecessary pressure on your discs, muscles, and nerves. To keep your spine neutrally aligned and allow you to get more comfortable, you should determine the right pillow for you.

Back Sleeping Position

When lying on the back, a pillow should support the natural curvature of the cervical spine with adequate support under the head, neck, and shoulders. Pillow height should be lower than for side sleepers.

Sleep experts recommend back sleeping because it encourages better sleeping posture. Your head, neck, and back are kept in a consistently neutral and comfortable position while on your back. The best pillow for back sleepers will elevate your head only as high as is needed to achieve a neutral position. 

Side Sleeping Position

Sleeping on one’s side is the most common sleeping position. For most, it’s the instinctive and most comfortable way to sleep. However, doing it with the wrong pillow can lead to serious neck or back pains.  When you lie on your side, your pillow needs to be thick enough to keep your spine straight.

When lying on one’s side, a pillow should support the head and neck so the spine maintains a straight and natural horizontal line. A thicker pillow is needed for sleeping on the side than sleeping on the back.

Using a Pillow While Sleeping on the Stomach

Sleeping on the stomach is the most stressful position for the back and neck. Patients may be advised by their doctors to avoid sleeping on their stomachs if they have certain spine conditions, or following spine surgery.

If sleeping or resting on the stomach is preferred, the pillow should be relatively flat. The head should rest directly on the mattress, so the head and neck aren’t strained. In this position, it is often best to place another relatively flat pillow under the abdomen or pelvis to help the lower back keep its natural alignment.

Find the right pillow for you

Buckwheat pillows are extremely effective at providing even and consistent support for your head and neck. It is adjustable, breathable, and made from natural renewable material

The thousands of tiny hulls will perfectly conform to the space between your head and the mattress eliminating potentially pain-causing pressure points in your neck and back. Buckwheat pillows offer firm, consistent support that will keep your head and neck comfortably positioned all night long.

Here at Comfort Living, we take the well-being of our customers seriously. To know more about mattresses, pillows, and sheet sets that will work for your bedroom, check out Comfort Living PH. We offer a wide range of bedding essentials such as memory mattresses, orthopedic pillows, bamboo sheets, duvet covers, etc. Definitely, you will find something that will fit your needs and preferences. After all, you deserve all the amazing benefits that good quality sleep can bring. If you are ready to shop. Browse our catalog and experience your best sleep ever.

 

good mattresses
17 Jun
Blogs

3 Benefits Of Having Good Mattresses

Bedrooms are made specifically for sleep and rest. A bedroom’s environment should be conducive enough for a sufficient and sound nighttime sleep. To attain a good sleep every night, you should keep your sleeping environment safe, comfortable, and inviting. People, however, do not pay much attention to their mattresses. But how do mattresses really help though?

Mattresses Promote Good Form and Posture

People sleep in different positions and might not even be aware of it. By having not just a good mattress but also the right one, you can maintain or improve your form and posture. Otherwise, you will end up slouching or drooping without even knowing. 

Keep Your Mental and Emotional Health in Check

Having a bad mattress can indeed mess up your sleep. At first, this could only lead to sleepless nights, but sleeping every night on a bad mattress can eventually lead to sleep deprivation. Lack of sleep is known to be linked to various short- and long-term consequences, and it can take a heavy toll on your mental and emotional health.

  • Lack of sharpness and mindfulness.
  • Causes daytime grogginess and frequent yawning.
  • Promotes mood swings and irritability.
  • Exacerbates mental conditions, including anxiety, depression, bipolar disorder, and attention deficit hyperactivity disorder (ADHD).
  • Induces poor cognitive functioning and performance.

Get the Most Out of Your Purchase

Mattress prices in the market today are no joke. Even the budget mattress options are quite difficult to save up for, especially if you’re shouldering more household and personal expenses.

Therefore, having a good mattress is a buy-it-for-life purchase. Since high-quality mattresses last for a couple of years, especially when it’s well-maintained, you can get the most value from your purchase.

To achieve satisfactory sleep every night, people should recognize the importance of their mattress as a sleeping companion. With the help of a comfortable and supportive mattress, you can experience all these benefits and advantages first-hand.

Here at Comfort Living, we take the well-being of our customers seriously.

To know more about mattresses, pillows, and sheet sets that will work for your bedroom, check out Comfort Living PH. We offer a wide range of bedding essentials such as memory mattresses, orthopedic pillows, bamboo sheets, duvet cover, and many more. Definitely, you will find something that will fit your needs and preferences. Know more of these at ​​comfortliving.ph

After all, you deserve all the amazing benefits that good quality sleep can bring. If you are ready to shop. Browse our catalog and experience your best sleep ever!

cozy bedroom ideas
10 Jun
Blogs

5 Cozy Bedroom Ideas

There’s no better feeling than stepping away from all your stress and retreating to your bedroom to get some quality sleep. However, coming home to a messy and dirty room can make it hard to unwind especially after being worn out from the activities you did during the day. Here in this blog, we will narrow down 5 cozy bedroom ideas and finally create an inviting ambiance for your bedroom space.

Apply a touch of wood

Regardless of the size of your bedroom, applying a touch of wood to the walls is a great way to add a warm feel to your room. If that is not a viable option for you, you can also use wood furnishings and accents instead. Not only can it help create that feeling of coziness, but also make your room more eco-friendly as well.

Make a cozier ambiance with lighting

Whether you are in your house, office, or any place it may be, the right lighting adds ambiance to any atmosphere. For this reason, taking into consideration the lighting of your bedroom is highly recommended. One of the ways to make your room cozier is by turning off the overhead fixture after dark and focusing on low light. 

Another way to set the mood is by incorporating various lighting sources, including soft bedside lamps and strategically mounted ceiling lights for a touch of drama.

Use calming colors and natural materials

Although bright pops of color are a great way to make your room brighter, it also is the worst colors for a bedroom. Instead, try to use a soothing and calm color to make it cozier. For instance, you can buy quilted throw pillows, faux-fur throws, and comfy knits in neutral tones to start. Overall, make sure to only soft elements throughout the space for a welcoming feel.

Add more pillows

Some may not know this but adding more pillows to your bed is actually a huge factor in your quality sleep. By simply adding pillows, you can make your bed more inviting for sleep. We recommend going after cozier pillows that are as cute as they are comfortable. While having cute pillows is not really required, this can at least help your bedroom in being more decorative.

Add a personal touch

Adding a personal touch to your bedroom is also a great way to make your bedroom cozier. You can either highlight some of your vases from your travels or keep it simple with a family photo. By surrounding yourself with happy memories from the past, you will definitely have an easier time getting quality sleep. For more bedroom ideas & inspirations, tune in to our weekly blog uploads. 

Here at Comfort Living, we take the well-being of our customers seriously. We’ve created what we believe are the best sleep products from beds, mattress toppers, pillows, and beddings. After all, you deserve all the amazing benefits that good quality sleep can bring. If you are ready to shop. Browse our catalog and experience your best sleep ever.

 

comfy bedroom
03 Jun
Blogs

5 Tips To Make A More Comfy Bedroom

If there’s one place where we can experience the epitome of comfort, it’s our bedrooms. This is where we have to unwind—and it’s where we’re free to wear sweats and eat whenever we please, too.  While this may sound like a lot of work, don’t worry, we will help you redecorate your space and make a more comfy bedroom.

Get Good Bedding

Investing in good bedding is a great decision for improving a bedroom’s comfort. This is perhaps the most important aspect of a bedroom to spend your money on because it will directly affect the quality of sleep you get. Choose high-quality, soft fabrics for your bedding materials—on top of making sure you choose a mattress that’s right for you—and you won’t regret it.

Add More Pillows

Piling on the pillows in your bedroom is another way to create a comfortable atmosphere. After all, what could be comfier than a pile of fluffy pillows? When it comes to pillows and their role in bedroom comfort, typically the more the merrier. You can also mix and match different pillow colors and designs to add to the decor of the room.

Focus On A Quality Fabric

When choosing sheets, she says, the most comfortable ones are made from quality fabric. We recommend focusing on materials like linen and long-staple cotton, and double-checking that fabrics are made with responsible manufacturing practices, too.

Give Thoughts To Colors

Certain color schemes and hues can add or detract from the comfort level of a bedroom. While there’s no clear-cut answer to whether dark hues or bright

colors work better for a comfier room, it’s important to figure out what is more inviting to you and what will help you feel most relaxed and comfortable. Some believe an all-white room makes for the coziest space, while others prefer a dark color that envelops a room more. Whichever you choose, aim for consistency and pair your bedroom’s color with decor and materials that complement the comfort.

Pay Some Serious Attention To Your Floors

Ideally, the first few moments before sleeping and right after waking should make you feel relaxed. But if the last and first thing your feet hit directly out of bed is a hard, cold surface, a sense of calm might be hard to come by. Adding something soft to your bedroom floors.

Excited to make a more comfy bedroom? Why not start fresh by choosing from one of the many great models at Comfort Living PH!

To know more about mattresses, pillows, and sheet sets that will work for your bedroom, check out Comfort Living PH. We offer a wide range of bedding essentials such as memory mattresses, orthopedic pillows, bamboo sheets, duvet cover, and many more. You will definitely find something that will fit your needs and preferences. Know more of these at ​​comfortliving.ph