A good mattress plays a very important role to achieve the perfect night’s sleep. The reason why choosing the right mattress for you is a huge decision because unsatisfactory sleep can affect your life and health as well, we have different choices when it comes to the comfort of the mattress. To determine which firmness of the mattress is best for you, consider your body type and sleeping position.
Medium Mattress is 5 on the firmness scale; these are the type of beds that are soft to touch and react fast to pressure. On the other hand, Firm Mattress rates 8 to 10 on the firmness scale it is more rigid to touch and has less give.
Here are the pros and cons of Firm and Medium Mattress:
Pros of Firm Mattress
The firm mattress helps in neutral spinal alignment; improves posture and helps in reducing back pain. It keeps your lower back from collapsing, allowing more oxygen intake while sleeping. This type of mattress is suitable for back or stomach sleepers and heavy sleepers. Firm mattress reduces overheating because it offers more airflow to keep you cool. Also, it improves circulation because you can easily move on the mattress without sinking, and your blood can flow freely.
Cons of Firm Mattress
If you are a side sleeper, a firm mattress can cause pressure to build up near the shoulders and hips. It also offers little sinking compared to a medium mattress which could cause the spine to curve. For those who have back problems such as arthritis and scoliosis, a firm mattress can trigger pain.
Pros of Medium Mattress
The medium mattress gives the perfect balance between soft and firm. It offers compression to cradle the curves of the body. It also has the balance firmness that avoids sinking. This is suitable for most body types; it has enough response preventing average sleepers from sinking, Couples; because it has less motion transfer and Pressure relief; it ensures that the body is protected from pain and buildup of pressure.
Cons of Medium Mattress
This is not the type of mattress for heavier sleepers, because it can cause excessive sinking that can cause the spine into not so good position. If you are prone to back pain your lower back might collapse on a medium mattress which can lead to discomfort while sleeping.
It is important to consider the following factors in choosing the right mattress for you to avoid discomfort and body aches while sleeping. Always consider your body type and lifestyle to know what fits best for you. Because your sleep can affect your life and your health if you want to have the ultimate sleeping experience Premium Serenity Mattress is a well-built all-rounder Mattress that gives you Low Partner Disturbance in a breathable foam and maximum support system. Visit https://comfortlivingph.com/ to learn more about our products.