How to Choose the Right Mattress for You

Oftentimes, we don’t realize that our mattresses need some changing up too, until you realize that sleeping isn’t as comfortable as it used to be. The rule of thumb is if your mattress is 8 years old, its probably time to replace it. But with all the mattress brands available everywhere, replacing your mattress can be exhausting. Now you don’t have to lose sleep over which mattress to choose. Here are some things to consider before  choosing the right mattress for you.

Mattress Type

The different types of mattresses vary upon the personal preference of the user. Assess yourself and see where you will fit amongst these common types of mattresses:

Memory Foam

This mattress is known for providing great support, pressure relief, and body contouring. One con is that you may run hot while sleeping on a memory foam mattress. With this said, however, some memory foams are now made with superior cooling properties. 

Latex

Unlike the memory foam mattress, latex-type of mattress have more cooling properties in them. It is best if you want more bounce and comfort, minus the body contouring properties that often comes with a memory foam mattress.

Coils

Coil-type mattresses is one of the most common and more popularly used mattresses. They provide a lot of bounce and comfort, and a strong edge support. A con would be that the coils tend to wear out overtime, but with proper care, it should last you a long time.  

Hybrid

Hybrid-type mattresses are a mixture of all other types. This is best for those who want  to maximize the benefits of all other types while minimizing the cons. 

Sleeping Position

Sleeping positions are a big factor that should affect your decision when choosing a mattress. For example, if you’re a side sleeper, spring/coil mattresses would fit you best as it gives the best weight support. A memory foam mattress’ body contouring properties would also be best for side sleepers where it hugs on the right places for pressure relief.  For those who sleep on their stomachs, the last thing you’d want is an enveloping memory foam that’s why a soft foam would be best for you to enjoy. For back sleepers, on the other hand, it is best to opt for a hybrid- one that provides comfort and relief, and has therapeutic benefits. 

Budget

One might think that budget might be the last thing you can consider when it comes to buying a mattress, but it’s a rather important one. Sleep is as important as drinking water when it comes to replenishing our energy, that’s why it’s best to invest in a mattress that will provide you the best comfort. Price range of mattresses would also depend on their type. It is commonly known that foam mattresses are the cheapest and customized mattresses, specially for medical purposes like tempur-pedic mattresses, can be up there in price. 

There are a lot of brands that offer mattresses, but only a few will offer you high quality for the right price. If you’re looking to invest in a good mattress, why don’t you try out Comfort Living’s wide range and sizes of memory foam mattresses. Check it out at https://comfortlivingph.com/ and you might still catch some items on sale! 

How Often Should You Change Your Pillow?

Do you remember the last time you’ve replaced your pillows? Most of us would probably not. 

Along with our mattress, the pillows we use play an important role in supporting our body properly when sleeping. 

Although we can easily make our pillows appear clean by regularly changing their cases, we still have to consider the dirt that our body sheds every night while we sleep. Top it off with dust and odors that it absorbs all throughout the day. 

While washing regularly will help extend its lifespan, pillows are naturally drawn to be worn out. 

Here are a few quick signs to instantly tell when it’s time to replace your pillows:

  1. There are noticeable lumps or your pillow seems uneven
  2. There are noticeable stains and marks that won’t come off easily
  3. You often wake up sneezing, possibly from accumulated dust or dust mites
  4. Your neck and shoulders feels sore and stiff from sleeping
  5. You constantly have to adjust and puff your pillow to sleep comfortably

Aside from being used for too long, changes in sleeping positions are common reasons for most people to get a new pillow for their home. 

As a general rule, pillows must be replaced every 1 to 2 years depending on its type. Polyester pillows in general are to be changed as early as 6 months while luxurious feather or memory foam pillows can last up to 18-36 months. 

For an ultimate sleeping experience, invest in high quality pillows like what we have in Comfort Living

As the leading online mattress store in the Philippines, Comfort Living offers products from mattresses, pillows and bed toppers to upgrade the way you rest and sleep. 

To know more about our products, visit our website at https://comfortlivingph.com/.

Things to Consider Before Buying A Mattress Topper

How many times do you hit snooze before getting up in the morning? Once? Twice? Probably more than that– but it’s worth it, isn’t it? That extra minute of sleep on your cozy bed is worth the traffic and the office memo because sleep is the only time that our cells regenerate.

That is why it is important to make sure that you are getting the best comfort from your bed. We’ve listed things you can consider next time you shop for a mattress topper:


1.Choose Memory Foam Mattress Topper

Memory foam mattress topper helps relieve pressure points by conforming to your body. It also helps in aligning the spine to avoid body pains in the morning. Yes, it is a bit more expensive but, you really can’t put a price on comfortable sleep, can you?

2. Breathability

Living in a tropical country, it is sometimes unavoidable to get night sweats. This ruins your comfortable sleep cycle and leaves you feeling sticky and icky. To avoid this, invest in mattress toppers that have an airflow system to provide cooling sensations.

3. Cover

Mattress toppers are more prone to dirt because they are the exposed part of a mattress. That is why it is important you choose a mattress topper that comes with a washable cover to prevent your topper from acquiring dirt and stains.

4.Warranty

As a consumer, you also need to protect yourself from manufacturing defects and issues. Only buy from stores that offer you at least one year warranty for your mattress topper

If you are searching for the best memory foam mattress topper, you can check Super Twin TriFold CoolTech Gel Memory Foam Topper from ComfortLivingPH. This plush topper is infused with cooling gel beads to ensure your comfort. It is also versatile and convenient as you can fold it, perfect when you have surprised guests!

How to Get Longer Deeper Sleep

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Deep sleep is the part of our day-to-day sleep cycle when our body is working hardest to recover. During this stage, our mind is being strengthened and our bodies are being repaired from the previous day’s activities. This is the most important part of your sleep cycle especially if you want to improve your performance and readiness throughout your waking time. Having a good and long deep sleep is vital for cell regeneration and energy restoration. It also increases your blood supply to your muscles and helps on promoting growth and repair of tissues and bones. Most importantly, deep sleep can also aide on strengthening our immune system.

To help you out on getting that good night’s sleep, here are some tips that you can apply in your daily life.

  1. Schedule the time for your sleep and the time for you to wake up at the same time each day.
  2. Have some exercises for about 20 to 30 minutes every day but avoid doing this in the hours before bedtime.
  3. Unwind for a little bit by showering with warm water or reading a book before bedtime.
  4. Avoid caffeine, alcohol, and nicotine before going to sleep. Drink water or other decaffeinated liquids instead.
  5. Minimize your exposure to blue screen and distractive sounds. Television, computer, and mobile phone screens and loud noises may make it hard for you to relax.
  6. Avoid tossing and turning in bed. Instead, get up and do some light activity like reading until you’re tired enough to hit the sack.
  7. Replace old pillows and mattresses especially if it’s becoming uncomfortable to sleep on. Lying in a relaxing mattress and pillow eases your stress and helps you on getting better sleep.

helps you on getting better sleep.

If you’re looking for the best mattresses and pillows, choose Comfort Living. Check

out our wide array of comfortable and relaxing mattresses and pillows that can definitely   give you that long deep sleep. Visit our website at www.comfortlivingph.com for more info!